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Staying fit during self-isolation for the elderly

Dot, our resident Personal Trainer at Cumnor Hill House, has been continuing her keep-fit classes here in our home throughout the period of self-isolation.

We have stepped things up a gear now though, as Dot is going to live stream fitness classes at our sister care home in Reading, allowing their residents to take part in the classes too!

To find out more, please give us a call. And be sure to follow us on Facebook to stay in the loop and see how our classes turn out!

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